Vcravener's Journal, 01 February 2013

Decided to take the week off of exercise and journaling I did still kept to my 20 grams of carbs except for two days I had ice cream. Tonight I'm going for Chinese and then their is super ball night on Sunday so I will be starting my food journal on Monday again, but I did lose 2 lbs this week. I think I'm gonna go exercise free again next week and see if I lose again. See everyone Monday.

203.0 lb Lost so far: 12.0 lb.    Still to go: 53.0 lb.    Diet followed poorly.
on diet Vcravener's Atkins diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Vcravener's weight history


Vcravener's Recent Activity

Vcravener's Own Activity

No recent activity.

Vcravener's Buddies

redgirl1974 recorded a Journal Entry.
RiverRes updated their Food Diary.

Other Member Diet Recent Activity

stevencarrillo recorded a Journal Entry and a Weigh In at 138.6 lb.
jjorgeliso recorded a Weigh In at 246.9 lb.
AKAYSHA supported Lily273's Weigh In.
actionbob recorded a Weigh In at 222.4 lb.
ajhelms recorded a Weigh In at 142.0 lb.
april761 commented on their Journal Entry.
Becca P supported Sugar Waffle's Journal Entry.
dboza supported billtech66's Weigh In.