Vcravener's Journal, 01 February 2013

Decided to take the week off of exercise and journaling I did still kept to my 20 grams of carbs except for two days I had ice cream. Tonight I'm going for Chinese and then their is super ball night on Sunday so I will be starting my food journal on Monday again, but I did lose 2 lbs this week. I think I'm gonna go exercise free again next week and see if I lose again. See everyone Monday.

203.0 lb Lost so far: 12.0 lb.    Still to go: 53.0 lb.    Diet followed poorly.
on diet Vcravener's Atkins diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Vcravener's Atkins diet



Vcravener's weight history


Vcravener's Recent Activity

Vcravener's Own Activity

No recent activity.

Vcravener's Buddies

DarleneW101 recorded a Journal Entry.
northernmusician commented on their Journal Entry.
redgirl1974 commented on Jonathan Walsh's Journal Entry.
MaineDonna recorded a Journal Entry and a Weigh In at 162.9 lb.

Other Member Diet Recent Activity

Samjlopez supported Lhill928's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cass826 recorded a Journal Entry and a Weigh In at 137.3 lb.
deanbrandt recorded a Weigh In at 258.0 lb.
Sauntae recorded a Weigh In at 290.0 lb.
afjohnston88 recorded a Weigh In at 170.0 lb.
star71_ recorded a Journal Entry and a Weigh In at 219.5 lb.
Sugar Waffle supported GoalOnederLand's Journal Entry.