marlajune's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
180.6 lb Lost so far: 6.4 lb.    Still to go: 41.6 lb.    Diet followed 100%.

Diet Calendar Entries for 01 February 2013:
934 kcal Fat: 27.57g | Prot: 52.37g | Carb: 134.50g.   Breakfast: boiled egg, banana, pineapples, romaine lettuce, ground flax see, gala apple. Dinner: bella mushrooms, pineapple, cabbage,  broth, chicken, soy sauce, lentil soup, broccoli, cauliflower. Snacks/Other: banana, ovaltine, coconut milk. more...
2374 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 10 hours. more...
on diet 1000 to 1200 calorie  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Blood Type Diet

Other Journals for 1000 to 1200 calorie



marlajune's weight history


marlajune's Recent Activity

marlajune's Own Activity

No recent activity.

marlajune's Buddies

Nancilaw recorded a Weigh In at 119.0 lb.

Blood Type Diet Recent Activity

ChubbyCheeks2014 added RobynByrd1971's Baked Oatmeal Cupcakes recipe to their cook book.
Jeff H recorded a Weigh In at 174.5 lb.
kgiulietta recorded a Weigh In at 156.1 lb.
pivan recorded a Weigh In at 313.3 lb.
missourimanwphc recorded a Weigh In at 255.0 lb.
Lynley recorded a Weigh In at 200.0 lb.
kie kie recorded a Weigh In at 321.0 lb.
chess124w recorded a Weigh In at 213.6 lb.