Schema5's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
138.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1341 kcal Fat: 65.04g | Prot: 95.21g | Carb: 98.26g.   Breakfast: whey protein, milk, coffee. Lunch: stacy, crunch bar fun size, garbanzo beans, tofu, broccoli, beets, brussels sprouts, pesto. Dinner: chicken sliders, tomato sauce, broccoli. more...
1721 kcal Activities & Exercise: Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 16 minutes, Walking (exercise) - 3.5/mph - 24 minutes. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Schema5's weight history


Schema5's Recent Activity

Schema5's Own Activity

No recent activity.

Schema5's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 165.0 lb.
aubiecat recorded a Weigh In at 172.0 lb.
bluecatalyst recorded a Weigh In at 131.0 lb.
rob2819 recorded a Weigh In at 270.0 lb.
trojan_n_phx recorded a Weigh In at 159.2 lb.
tssampaio recorded a Weigh In at 180.1 lb.
rontravis updated their Food Diary.
Adam Chevalier recorded a Weigh In at 190.0 lb.