Schema5's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
138.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1341 kcal Fat: 65.04g | Prot: 95.21g | Carb: 98.26g.   Breakfast: milk, coffee, whey protein. Lunch: pesto, tofu, beets, broccoli, brussels sprouts, crunch bar fun size, garbanzo beans, stacy. Dinner: chicken sliders, broccoli, tomato sauce. more...
1721 kcal Activities & Exercise: Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 16 minutes, Walking (exercise) - 3.5/mph - 24 minutes. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Schema5's weight history


Schema5's Recent Activity

Schema5's Own Activity

No recent activity.

Schema5's Buddies

No recent activity.

The Paleo Diet Recent Activity

jboldt recorded a Weigh In at 143.2 lb.
tjprona recorded a Weigh In at 162.3 lb.
SkellyShelly updated their Exercise Diary.
RBBowers recorded a Weigh In at 217.4 lb.
KLawre2685 recorded a Weigh In at 212.0 lb.
latishamuller recorded a Weigh In at 163.8 lb.
paulinamegias recorded a Weigh In at 158.7 lb.
cmtdee recorded a Weigh In at 262.2 lb.