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High school's Journal, 01 February 2013
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Weigh In record (no journal entry) for 01 February 2013
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2013:
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1351 kcal
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Fat: 75.40g | Prot: 45.92g | Carb: 127.72g.
Lunch: saltines, grapefruit, cheese, apple granny smith. Dinner: lemonade, Balsamic Vinaigrette Dressing, ham salad, chicken salad. Snacks/Other: mixed nuts, club crackers. more...
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1949 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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