Smilesong's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
305.3 lb Lost so far: 38.0 lb.    Still to go: 25.3 lb.    Diet followed reasonably well.
on diet Atkins   losing 28.7 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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