Smilesong's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
305.3 lb Lost so far: 38.0 lb.    Still to go: 25.3 lb.    Diet followed reasonably well.
on diet Atkins   losing 28.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Smilesong's weight history


Smilesong's Recent Activity

Smilesong's Own Activity

No recent activity.

Smilesong's Buddies

Ketomancer updated their Food Diary.
redgirl1974 recorded a Journal Entry and a Weigh In at 190.0 lb.
maiewa supported DairyFarmersWife's Journal Entry.
Kelly Stephens recorded a Journal Entry and a Weigh In at 148.0 lb.

Other Member Diet Recent Activity

Sugar Waffle supported FloridaAngel's Journal Entry.
kathleenscanlan recorded a Journal Entry.
13dias and Josh Rael are now buddies.
ISYMFS7 updated their Exercise Diary.
dewy333 commented on Lizzygracemusic's Journal Entry.
Lotus1970 recorded a Weigh In at 123.0 lb.
warrenwinter commented on their Journal Entry.
rickdog1212 recorded a Weigh In at 160.3 lb.