Weigh In record (no journal entry) for 01 February 2013
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185.4 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2013:
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491 kcal
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Fat: 13.79g | Prot: 15.50g | Carb: 81.66g.
Breakfast: Vanilla Cappuccino, Butter, Multigrain English Muffin, Egg. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas. more...
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gaining 0.5 lb a week
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