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Marjchaos's Journal, 01 February 2013
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Weigh In record (no journal entry) for 01 February 2013
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185.4 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2013:
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491 kcal
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Fat: 13.79g | Prot: 15.50g | Carb: 81.66g.
Breakfast: Egg, Multigrain English Muffin, Butter, Vanilla Cappuccino. Snacks/Other: Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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on diet The Paleo Diet
gaining 0.5 lb a week
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