kimjinxie's Journal, 01 February 2013

Holding at 180 still. Body fat has decreased and slacks are loose again, so must be muscle gain keeping me at this weight. I will take it :)
180.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 0.2 lb a week

   Support   

Comments 
Forgot to record that I am now doing a mile in 11 min. Now I need to test stamina and see what I can do extending the distance. It was pretty easy at 11 and could have gone farther.  
01 Feb 13 by member: kimjinxie
Youre running time is great! You could definitely beat me. lol 
01 Feb 13 by member: DairyFarmersWife
Wow - 11 minutes - I haven't done that since I was in my 40s! Awesome for you! 
01 Feb 13 by member: Neptunebch
Wow! That's so great! Good job getting in shape, girl! Stay with it.  
01 Feb 13 by member: Baxie
Thanks everybody for the comments. I find it easier to stay motivated when I have an event to train for. I have an 8k at the end of Feb and a 5k at the beginning of April on my calendar.  
01 Feb 13 by member: kimjinxie
I'm not ready to tackle an event yet - but I have a good friend who does use that to motivate her. Find what works and keep going! You are doing amazing!  
08 Feb 13 by member: MightyFull

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



kimjinxie's weight history


kimjinxie's Recent Activity

kimjinxie's Own Activity

kimjinxie recorded a Weigh In at 192.6 lb.
kimjinxie supported Rob.c.weiss's Journal Entry.
kimjinxie supported bigbassbrent's Journal Entry.
kimjinxie commented on Neptunebch's Journal Entry.

kimjinxie's Buddies

Lindsay6384 commented on Bkeller1023's Weigh In.
shaz7140 commented on their Journal Entry.
HCB recorded a Journal Entry.
Neptunebch commented on glen's Journal Entry.

Other Member Diet Recent Activity

Ruthiedew recorded a Journal Entry.
Omarpal recorded a Weigh In at 212.2 lb.
ImranCa recorded a Journal Entry.
sweh updated their Exercise Diary.
gilliansings supported lovergirl654's Journal Entry.
Raman Katyal recorded a Weigh In at 183.0 lb.
FringyLiz recorded a Journal Entry and a Weigh In at 192.0 lb.
deaby16 commented on their Journal Entry.