Paul Franklin's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
192.6 lb Lost so far: 11.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   losing 0.2 lb a week

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ehost supported Pcad's Weight Entry.
amers80 recorded a Weight Entry at 131.0 lb.
ginny71 recorded a Weight Entry at 199.0 lb.
CrushThis recorded a Weight Entry at 165.0 lb.
leeandcompany recorded a Journal Entry and a Weight Entry at 148.0 lb.
sharletagraham recorded a Journal Entry.
joelderby recorded a Weight Entry at 158.8 lb.
Clay_M supported Chef Martin's Journal Entry.