smoochtech's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
232.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1254 kcal Fat: 65.03g | Prot: 69.05g | Carb: 89.80g.   Lunch: jimmy johns lulu. Dinner: cottage cheese, maple syrup, pancake, beef breakfast sausage, turkey bacon . more...
on diet smoochtech's own diet   losing 3.5 lb a week

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smoochtech recorded a Weigh In at 234.0 lb.
smoochtech recorded a Weigh In at 235.0 lb.
smoochtech recorded a Weigh In at 227.0 lb.
smoochtech recorded a Weigh In at 229.0 lb.

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Other Member Diet Recent Activity

FattyL0seR recorded a Weigh In at 189.8 lb.
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Sweeet2th supported JDbowler's Journal Entry.
psk7511 recorded a Weigh In at 181.3 lb.
VeggieJunkie commented on their Journal Entry.
amberrozell recorded a Journal Entry and a Weigh In at 135.8 lb.
norelaflucard recorded a Weigh In at 200.0 lb.
Suzy May Blackfly commented on their Journal Entry.