emperorincxt's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

Diet Calendar Entries for 01 February 2013:
1519 kcal Fat: 103.14g | Prot: 121.25g | Carb: 13.21g.   Breakfast: egg, salsa, coffee, creamer, sugar twin, margarine. Lunch: mozza, bacon, ceasar dressing, romaine, chicken. Dinner: tuna, olive oil mayo, boston lettuce. Snacks/Other: pepperoni stick, pepperoni stick, sugar twin, coffee, creamer. more...
3632 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



emperorincxt's weight history


emperorincxt's Recent Activity

emperorincxt's Own Activity

No recent activity.

emperorincxt's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on their Journal Entry.
notelaine supported jimmiepop's Journal Entry.
FloridaAngel supported Rguarino's Journal Entry.
foreverhealthy2 replied to davidtown's post - Spirulina.
jerseygirl308 recorded a Weigh In at 115.4 lb.
Baseballplaya10 recorded a Weigh In at 194.0 lb.
emmafrost recorded a Weigh In at 127.9 lb.
JWad121 recorded a Weigh In at 184.8 lb.