emperorincxt's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

Diet Calendar Entries for 01 February 2013:
1519 kcal Fat: 103.14g | Prot: 121.25g | Carb: 13.21g.   Breakfast: coffee, creamer, sugar twin, margarine, salsa, egg. Lunch: bacon, mozza, chicken, romaine, ceasar dressing. Dinner: tuna, boston lettuce, olive oil mayo. Snacks/Other: sugar twin, coffee, creamer, pepperoni stick, pepperoni stick. more...
3632 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



emperorincxt's weight history


emperorincxt's Recent Activity

emperorincxt's Own Activity

No recent activity.

emperorincxt's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported crabee's Journal Entry.
Pat BComingSlim and Instantcrazy are now buddies.
Instantcrazy commented on Pat BComingSlim's Journal Entry.
meanE1969 updated their Food Diary.
northernmusician recorded a Journal Entry and a Weigh In at 191.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
APE MAN commented on robcrutcher's Journal Entry.
OldBulldog recorded a Weigh In at 271.3 lb.