lakal's Journal, 01 February 2013

I did not track my food and it shows! Back to tracking.

Diet Calendar Entries for 01 February 2013:
553 kcal Fat: 29.08g | Prot: 26.43g | Carb: 55.39g.   Breakfast: 100% Pure Orange Juice, Egg, Vermont Cheddar Cheese (Yellow & White), Original English Muffins. Snacks/Other: Roasted Unsalted Cashew Nuts, Clementines . more...
1790 kcal Activities & Exercise: Circuit Training - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
on diet lakal's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lakal's own diet



lakal's weight history


lakal's Recent Activity

lakal's Own Activity

No recent activity.

lakal's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Fitsylvia 's Weigh In.
northernmusician commented on 2468IAMFREAKINGOVERWEIGHT's Journal Entry.
wishihadinvisbility updated their Food Diary.
Hipaagrammy supported NathanTT's Weigh In.
knuckles the mgtow monk supported ahmedmdiab's Journal Entry.
2468IAMFREAKINGOVERWEIGHT commented on Fitsylvia 's Weigh In.
pandasmom commented on oldnetelman's Weigh In.
HCB commented on 2468IAMFREAKINGOVERWEIGHT's Journal Entry.