lakal's Journal, 01 February 2013

I did not track my food and it shows! Back to tracking.

Diet Calendar Entries for 01 February 2013:
553 kcal Fat: 29.08g | Prot: 26.43g | Carb: 55.39g.   Breakfast: Original English Muffins, Vermont Cheddar Cheese (Yellow & White), 100% Pure Orange Juice, Egg. Snacks/Other: Roasted Unsalted Cashew Nuts, Clementines . more...
1790 kcal Activities & Exercise: Circuit Training - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
on diet lakal's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for lakal's own diet

lakal's weight history

lakal's Recent Activity

lakal's Own Activity

No recent activity.

lakal's Buddies

No recent activity.

Other Member Diet Recent Activity

badsofa recorded a Weigh In at 133.8 lb.
Grapheme recorded a Weigh In at 176.4 lb.
Bry-Guy recorded a Weigh In at 173.5 lb.
ocean gypsy updated their Food Diary.
sunnykate updated their Exercise Diary.
AllieLittles updated their Food Diary.
martijnlemstra recorded a Weigh In at 217.2 lb.
June J recorded a Weigh In at 157.0 lb.