simba327's Journal, 05 June 2008

Donated blood today. Appointment fell during lunch period (1100-1315). Had the full package of peanut butter crackers because I was light headed when I got up. Next appointment is 06/20, need to remember to bring snacks.

Diet Calendar Entries for 05 June 2008:
1013 kcal Fat: 38.01g | Prot: 33.13g | Carb: 142.95g.   Breakfast: Cheerios, Milk (1% Lowfat with Added Vitamin A) . Lunch: Apple Slices. Dinner: Balsamic Breeze, Olive Oil, Romaine Lettuce, Royal House of Pizza. Snacks/Other: Strawberries, Sugar Free Pudding Cup Chocolate/Vanilla Swirl, Cheese Crackers with Peanut Butter, Sam Adams Light, Popcorn Butter 100 Calorie Pop. more...
1841 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  



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