MiamiMom's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
197.6 lb Lost so far: 9.8 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
482 kcal Fat: 7.21g | Prot: 47.86g | Carb: 63.57g.   Lunch: Skinless Chicken Breast, Lettuce, Roma Tomatoes. Dinner: Asparagus, Skinless Chicken Breast. Snacks/Other: apple, orange. more...
on diet MiamiMom's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MiamiMom's weight history


MiamiMom's Recent Activity

MiamiMom's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

langworthym recorded a Weight Entry at 265.8 lb.
felicia713 recorded a Weight Entry at 195.1 lb.
ApacheTiger37 recorded a Journal Entry.
NoelBarb updated their Food Diary.
murphthesurf commented on Yasmine15585's Journal Entry.
xJuanGarciax recorded a Journal Entry and a Weight Entry at 238.0 lb.
MNBeanCounter recorded a Weight Entry at 238.0 lb.
tchuc recorded a Weight Entry at 159.5 lb.