ottermama's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1258 kcal Fat: 44.16g | Prot: 60.70g | Carb: 162.75g.   Breakfast: Coffee, Coffee (Brewed From Grounds), Smooth Peanut Butter (with Salt), Harvest Multigrain Bread. Lunch: Tea (Brewed), 94% Fat Free Microwave Butter Popcorn. Dinner: Cottage Cheese (Nonfat), Romaine Salad, Thousand Island, Deli Sliced Oven Roasted Turkey Breast. Snacks/Other: Harvest Multigrain Bread, Smooth Peanut Butter (with Salt). more...
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ottermama recorded a Weigh In at 198.6 lb.
ottermama recorded a Weigh In at 190.8 lb.
ottermama recorded a Weigh In at 193.4 lb.
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KansPlant recorded a Journal Entry and a Weigh In at 256.5 lb.
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Aaloo recorded a Journal Entry and a Weigh In at 177.5 lb.
FatGirl18 updated their Food Diary.