ottermama's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1258 kcal Fat: 44.16g | Prot: 60.70g | Carb: 162.75g.   Breakfast: Coffee, Coffee (Brewed From Grounds), Smooth Peanut Butter (with Salt), Harvest Multigrain Bread. Lunch: Tea (Brewed), 94% Fat Free Microwave Butter Popcorn. Dinner: Deli Sliced Oven Roasted Turkey Breast, Thousand Island, Romaine Salad, Cottage Cheese (Nonfat). Snacks/Other: Smooth Peanut Butter (with Salt), Harvest Multigrain Bread. more...
on diet ottermama's own diet  

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ottermama recorded a Weigh In at 208.0 lb.
ottermama recorded a Weigh In at 208.0 lb.
ottermama recorded a Weigh In at 206.0 lb.
ottermama recorded a Weigh In at 206.0 lb.

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VNB1980 supported sngglebnny's Journal Entry.
Lawwstin recorded a Weigh In at 138.4 lb.
BuffyBear commented on Mom2Boxers's Journal Entry.
Sugar Waffle supported Wanda Lee's Weigh In.
Socolova commented on kehfeh's Journal Entry.
Hipaagrammy supported Mauricio Rodrigues 's Weigh In.
jmb3450 supported Cindaian's Weigh In.
Robsb recorded a Weigh In at 168.4 lb.