ottermama's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1258 kcal Fat: 44.16g | Prot: 60.70g | Carb: 162.75g.   Breakfast: Coffee, Coffee (Brewed From Grounds), Smooth Peanut Butter (with Salt), Harvest Multigrain Bread. Lunch: Tea (Brewed), 94% Fat Free Microwave Butter Popcorn. Dinner: Deli Sliced Oven Roasted Turkey Breast, Thousand Island, Romaine Salad, Cottage Cheese (Nonfat). Snacks/Other: Harvest Multigrain Bread, Smooth Peanut Butter (with Salt). more...
on diet ottermama's own diet  

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ottermama recorded a Weigh In at 207.0 lb.
ottermama recorded a Weigh In at 209.0 lb.
ottermama recorded a Weigh In at 204.0 lb.
ottermama recorded a Weigh In at 205.0 lb.

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khadegar recorded a Weigh In at 146.8 lb.
Kingbeeabuzz recorded a Weigh In at 321.0 lb.
susi91 recorded a Weigh In at 123.2 lb.
zachnky recorded a Weigh In at 167.2 lb.
mjl1961 supported fjasmine's Weigh In.
syndi55 commented on BuffyBear's Journal Entry.
tjwrestler recorded a Weigh In at 184.4 lb.
Corderoys on fire recorded a Weigh In at 148.0 lb.