ottermama's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1258 kcal Fat: 44.16g | Prot: 60.70g | Carb: 162.75g.   Breakfast: Harvest Multigrain Bread, Smooth Peanut Butter (with Salt), Coffee (Brewed From Grounds), Coffee. Lunch: Tea (Brewed), 94% Fat Free Microwave Butter Popcorn. Dinner: Deli Sliced Oven Roasted Turkey Breast, Thousand Island, Romaine Salad, Cottage Cheese (Nonfat). Snacks/Other: Harvest Multigrain Bread, Smooth Peanut Butter (with Salt). more...
on diet ottermama's own diet  

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ottermama recorded a Weigh In at 220.0 lb.
ottermama recorded a Weigh In at 218.0 lb.
ottermama recorded a Weigh In at 217.0 lb.
ottermama recorded a Weigh In at 211.0 lb.

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Campmen recorded a Weigh In at 194.4 lb.
livesa recorded a Weigh In at 112.2 lb.
hecpegua recorded a Weigh In at 196.7 lb.
alexanderfetter recorded a Weigh In at 139.3 lb.
Andri de Bruin recorded a Weigh In at 152.3 lb.
TK4130 commented on PinkRose88's Journal Entry.
catherinepearson recorded a Weigh In at 143.7 lb.
flipbe recorded a Weigh In at 314.2 lb.