Gschram's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
148.3 lb Lost so far: 3.7 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.
on diet Gschram's own diet   losing 0.7 lb a week

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Gschram recorded a Weigh In at 145.6 lb.
Gschram recorded a Weigh In at 145.9 lb.
Gschram recorded a Weigh In at 146.0 lb.
Gschram recorded a Weigh In at 146.7 lb.

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