Gschram's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
148.3 lb Lost so far: 3.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.
on diet Gschram's own diet   losing 2.1 lb a week

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Gschram recorded a Weight Entry at 158.0 lb.
Gschram recorded a Weight Entry at 159.0 lb.
Gschram recorded a Weight Entry at 158.3 lb.
Gschram recorded a Weight Entry at 157.0 lb.

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Pikeroadguy1 recorded a Weight Entry at 208.5 lb.
Fitness MAS recorded a Journal Entry and a Weight Entry at 193.3 lb.
AvaBaby76 recorded a Weight Entry at 185.4 lb.
Buffaloboy1 updated their Exercise Diary.
cinnaberry joined group The Ketogenic Diet Group.
mamamc7 commented on their Journal Entry.
cwilson7873 updated their Food Diary.
sunnypeg commented on their Journal Entry.