lenmer02's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

173.4 lb Lost so far: 1.6 lb. Still to go: 18.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:

165 kcal

Fat: 9.50g | Prot: 8.00g | Carb: 12.50g. Lunch: Yellow Corn Tortillas, shredded cheddar jack cheese. more...

on diet lenmer02's own diet losing 1.4 lb a week


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