mindymolli's Journal, 23 July 2010

I am struggling at the moment with what to do about boredom eating, any suggestions?
191.0 lb Lost so far: 14.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
gaining 0.2 lb a week

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Muller Light yoghurts (fat free ones only), Danone Activia yoghurts. 
27 Jul 10 by member: boderek
Cherries, Bannanas :)  
31 Jul 10 by member: AmyToria
fruit - veg - berries. Yum! and +1 for the muller light yoghurts 
22 Aug 10 by member: Holdenstephen1968

     
 

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