I am struggling at the moment with what to do about boredom eating, any suggestions?
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191.0 lb
Lost so far: 14.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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Comments
Muller Light yoghurts (fat free ones only), Danone Activia yoghurts.
27 Jul 10 by member: boderek
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31 Jul 10 by member: AmyToria
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fruit - veg - berries. Yum! and +1 for the muller light yoghurts
22 Aug 10 by member: Holdenstephen1968
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mindymolli's weight history
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