eltorres's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
145.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1139 kcal Fat: 41.44g | Prot: 47.19g | Carb: 151.51g.   Breakfast: Special K Chocolatey Strawberry Cereal, Fat Free Milk. Lunch: All Natural Multigrain 100% Whole Grain bread, Spinach & artichoke hummus, California Natural Sliced Pepper Jack Cheese, Simply Naked Pita Chips. Snacks/Other: Raw Vegetable, Bananas, Bold Wasabi & Soy Sauce Almonds (Package), Japanese Green Tea. more...
on diet eltorres's own diet  

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eltorres's Own Activity

eltorres recorded a Journal Entry and a Weigh In at 136.2 lb.
eltorres recorded a Journal Entry and a Weigh In at 138.0 lb.
eltorres recorded a Journal Entry and a Weigh In at 138.4 lb.
eltorres recorded a Journal Entry and a Weigh In at 139.8 lb.

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smurfkiss recorded a Journal Entry and a Weigh In at 308.9 lb.
bstarry22 updated their Food Diary.
ChowSinWon updated their Food Diary.
mars2kids supported Shawn007Skinny's Journal Entry.
Sugar Waffle supported Borsheck's Weigh In.
hessie 52 recorded a Weigh In at 166.7 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
etheriau_test2 recorded a Weigh In at 155.3 lb.