Missesskov's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
160.9 lb Lost so far: 8.6 lb.    Still to go: 17.6 lb.    Diet followed 100%.
on diet The South Beach Diet   gaining 0.4 lb a week

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Missesskov recorded a Weigh In at 166.2 lb.
Missesskov recorded a Weigh In at 169.3 lb.
Missesskov recorded a Weigh In at 170.4 lb.
Missesskov recorded a Weigh In at 165.3 lb.

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lrtellez updated their Food Diary.
cwilson7873 updated their Food Diary.
Erikinhamartins recorded a Weigh In at 176.4 lb.