DanielleRG's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
196.4 lb Lost so far: 0.8 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1289 kcal Fat: 26.00g | Prot: 67.00g | Carb: 206.32g.   Breakfast: 100% Whole Wheat Bread Honey, Shedd's Spread Light Spreadable Margarine. Lunch: water, chicken noodle soup. Dinner: spaghetti red sauce, Spaghetti Noodles, tap water. Snacks/Other: Zesty Garden Mix, Sour cherries. more...
on diet DanielleRG's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DanielleRG's weight history


DanielleRG's Recent Activity

DanielleRG's Own Activity

DanielleRG recorded a Weight Entry at 212.4 lb.
DanielleRG recorded a Weight Entry at 215.0 lb.
DanielleRG recorded a Weight Entry at 210.0 lb.

DanielleRG's Buddies

No recent activity.

Other Member Diet Recent Activity

florde4lunas recorded a Weight Entry at 160.0 lb.
Topher2112 supported smprowett's Journal Entry.
fred4win commented on SeanKelly's Journal Entry.
GeroTech recorded a Weight Entry at 195.3 lb.
Ryan Rainey recorded a Journal Entry.
Batsailor recorded a Weight Entry at 218.5 lb.
Steven Lloyd updated their Exercise Diary.
Forever Thin commented on their Journal Entry.