DanielleRG's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
196.4 lb Lost so far: 0.8 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1289 kcal Fat: 26.00g | Prot: 67.00g | Carb: 206.32g.   Breakfast: Shedd's Spread Light Spreadable Margarine, 100% Whole Wheat Bread Honey. Lunch: water, chicken noodle soup. Dinner: Spaghetti Noodles, tap water, spaghetti red sauce. Snacks/Other: Sour cherries, Zesty Garden Mix. more...
on diet DanielleRG's own diet  

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DanielleRG's Own Activity

DanielleRG recorded a Journal Entry and a Weigh In at 194.2 lb.
DanielleRG recorded a Journal Entry and a Weigh In at 190.8 lb.
DanielleRG updated their Exercise Diary.
DanielleRG recorded a Journal Entry and a Weigh In at 191.6 lb.

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jparlett and Vincel1991 are now buddies.

Other Member Diet Recent Activity

OkomfoAdwoa recorded a Weigh In at 225.0 lb.
ravens1970 recorded a Weigh In at 166.0 lb.
punkie1959 updated their Food Diary.
Jmhove recorded a Weigh In at 135.1 lb.
Joshuajb recorded a Weigh In at 174.6 lb.
bandando updated their Exercise Diary.
laughingbuddha recorded a Weigh In at 196.8 lb.
dorindam59 recorded a Journal Entry.