DanielleRG's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
196.4 lb Lost so far: 0.8 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1289 kcal Fat: 26.00g | Prot: 67.00g | Carb: 206.32g.   Breakfast: 100% Whole Wheat Bread Honey, Shedd's Spread Light Spreadable Margarine. Lunch: water, chicken noodle soup. Dinner: spaghetti red sauce, Spaghetti Noodles, tap water. Snacks/Other: Zesty Garden Mix, Sour cherries. more...
on diet DanielleRG's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DanielleRG's weight history


DanielleRG's Recent Activity

DanielleRG's Own Activity

No recent activity.

DanielleRG's Buddies

Tulipgirl6 submitted a diet Tip.

Other Member Diet Recent Activity

Rains120 supported VeggieJunkie's Journal Entry.
SjF60 supported Gigi39's Journal Entry.
teenwolf001 recorded a Weigh In at 145.0 lb.
NavymomT commented on their Journal Entry.
tp66 updated their Exercise Diary.
Iris VARELA recorded a Weigh In at 143.0 lb.
shelleythechunkymonkey supported jamster533's Weigh In.
izzypup68 supported rontravis's Journal Entry.