bellanichole's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
213.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1094 kcal Fat: 58.54g | Prot: 40.33g | Carb: 124.67g.   Breakfast: Mcdonalds sausage mcmuffing, McDonald's regular iced coffee. Lunch: great value swiss cheese, lettuce, miracle whip, diet pepsi, great value wheat bread, Hillshire Farm: Select Rotisserie Soned Chicken Breast Deli Meat. Snacks/Other: cool ranch doritos. more...
on diet bellanichole's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bellanichole's weight history


bellanichole's Recent Activity

bellanichole's Own Activity

No recent activity.

bellanichole's Buddies

No recent activity.

Other Member Diet Recent Activity

gaijinrussell recorded a Weight Entry at 305.0 lb.
Mimi25 recorded a Journal Entry and a Weight Entry at 159.0 lb.
samanthamoloney recorded a Weight Entry at 132.0 lb.
rick09 updated their Food Diary.
Adriespi05 updated their Food Diary.
Jennifer Doukas recorded a Weight Entry at 232.0 lb.
jessicamunro recorded a Weight Entry at 121.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.