bellanichole's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
213.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1094 kcal Fat: 58.54g | Prot: 40.33g | Carb: 124.67g.   Breakfast: Mcdonalds sausage mcmuffing, McDonald's regular iced coffee. Lunch: great value swiss cheese, lettuce, miracle whip, diet pepsi, great value wheat bread, Hillshire Farm: Select Rotisserie Soned Chicken Breast Deli Meat. Snacks/Other: cool ranch doritos. more...
on diet bellanichole's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bellanichole's weight history


bellanichole's Recent Activity

bellanichole's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Ahalya recorded a Weight Entry at 201.6 lb.
mrobb98 recorded a Weight Entry at 189.0 lb.
jlvalent recorded a Weight Entry at 116.6 lb.
dlehr84 recorded a Weight Entry at 200.2 lb.
John10251 commented on their Journal Entry.
DO N OK supported John10251's Journal Entry.
JBriles23 recorded a Weight Entry at 213.8 lb.
Stupikov recorded a Weight Entry at 170.6 lb.