Weigh In record (no journal entry) for 01 February 2013
|
213.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2013:
|
1094 kcal
|
Fat: 58.54g | Prot: 40.33g | Carb: 124.67g.
Breakfast: Mcdonalds sausage mcmuffing, McDonald's regular iced coffee. Lunch: great value swiss cheese, lettuce, miracle whip, diet pepsi, great value wheat bread, Hillshire Farm: Select Rotisserie Soned Chicken Breast Deli Meat. Snacks/Other: cool ranch doritos. more...
|
on diet bellanichole's own diet
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bellanichole's weight history
bellanichole's Recent Activity
bellanichole's Own Activity
No recent activity.
bellanichole's Buddies
No recent activity.
Other Member Diet Recent Activity
|