bellanichole's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
213.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1094 kcal Fat: 58.54g | Prot: 40.33g | Carb: 124.67g.   Breakfast: Mcdonalds sausage mcmuffing, McDonald's regular iced coffee. Lunch: great value swiss cheese, lettuce, miracle whip, diet pepsi, great value wheat bread, Hillshire Farm: Select Rotisserie Soned Chicken Breast Deli Meat. Snacks/Other: cool ranch doritos. more...
on diet bellanichole's own diet   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


bellanichole's weight history

bellanichole's Recent Activity

bellanichole's Own Activity

No recent activity.

bellanichole's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal commented on jessberry's Journal Entry.
thisbeOliver replied to their post - TWEAKING TOWARDS PERFECTION.
warrenwinter commented on their Journal Entry.
admirza recorded a Weigh In at 224.9 lb.
Icantfindanavailableusername recorded a Weigh In at 143.8 lb.
VeggieJunkie supported Jones Jennifer's Journal Entry.
Sugar Waffle supported John10251's Weigh In.
Haramb recorded a Weigh In at 120.8 lb.