bellanichole's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
213.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1094 kcal Fat: 58.54g | Prot: 40.33g | Carb: 124.67g.   Breakfast: Mcdonalds sausage mcmuffing, McDonald's regular iced coffee. Lunch: great value swiss cheese, lettuce, miracle whip, diet pepsi, great value wheat bread, Hillshire Farm: Select Rotisserie Soned Chicken Breast Deli Meat. Snacks/Other: cool ranch doritos. more...
on diet bellanichole's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bellanichole's weight history


bellanichole's Recent Activity

bellanichole's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Laugh at.cabbage supported Imtryingtobegood's Journal Entry.
Rella918 commented on Imtryingtobegood's Journal Entry.
eat_les commented on their Journal Entry.
omgitsjo recorded a Weight Entry at 192.0 lb.
wright2018 commented on jennjean30's Journal Entry.
adefwebserver supported Keilin_4's Journal Entry.
cjodyssey updated their Food Diary.
Miraculum commented on Bluecoaster's Journal Entry.