suzyq70's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
138.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
920 kcal Fat: 24.17g | Prot: 39.14g | Carb: 138.86g.   Breakfast: atkins mocha latte shake. Lunch: lettuce mix, Salad Additions Cranberry & Chicken. Snacks/Other: pretzels, hard candy mix, Honeycrisp Apples, marzetti sweet and salty caramel. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



suzyq70's weight history


suzyq70's Recent Activity

suzyq70's Own Activity

suzyq70 recorded a Weigh In at 142.5 lb.
suzyq70 recorded a Journal Entry and a Weigh In at 144.5 lb.

suzyq70's Buddies

No recent activity.

Atkins Recent Activity

lowcarbliz joined challenge Lifelong Change 1.
karenschmitt1 recorded a Weigh In at 159.0 lb.
Sandy1380 updated their Food Diary.
puff-daddy and shrtbaylorqt04 are now buddies.
tiffani j recorded a Weigh In at 203.0 lb.
jessberry supported King in the North's Journal Entry.
cutetony updated their Food Diary.
ShyGuy commented on their Journal Entry.