afrugalfox's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
247.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
262 kcal Fat: 10.44g | Prot: 15.23g | Carb: 27.06g.   Breakfast: Half and Half Cream, Coffee, Greek Yogurt - Honey. Snacks/Other: Tap Water. more...
3459 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet afrugalfox's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for afrugalfox's own diet



afrugalfox's weight history


afrugalfox's Recent Activity

afrugalfox's Own Activity

afrugalfox recorded a Weigh In at 248.0 lb.
afrugalfox recorded a Journal Entry and a Weigh In at 248.0 lb.
afrugalfox recorded a Weigh In at 249.0 lb.
afrugalfox recorded a Weigh In at 246.0 lb.

afrugalfox's Buddies

No recent activity.

Other Member Diet Recent Activity

hello darlin recorded a Weigh In at 175.0 lb.
John9711 recorded a Weigh In at 162.0 lb.
laroalc recorded a Weigh In at 359.4 lb.
snezica supported LoadGod's Journal Entry.
bobbulmash recorded a Weigh In at 166.0 lb.
Franxie added abbadabba's Almond Pancakes recipe to their cook book.
ttmab7 recorded a Weigh In at 174.0 lb.
Leiajoop recorded a Weigh In at 178.0 lb.