afrugalfox's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
247.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
262 kcal Fat: 10.44g | Prot: 15.23g | Carb: 27.06g.   Breakfast: Greek Yogurt - Honey, Coffee, Half and Half Cream. Snacks/Other: Tap Water. more...
3459 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet afrugalfox's own diet   gaining 2.8 lb a week

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afrugalfox recorded a Weigh In at 249.0 lb.
afrugalfox recorded a Weigh In at 246.0 lb.
afrugalfox recorded a Journal Entry and a Weigh In at 248.0 lb.
afrugalfox recorded a Weigh In at 250.0 lb.

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