afrugalfox's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

247.0 lb Lost so far: 0 lb. Still to go: 55.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:

262 kcal

Fat: 10.44g | Prot: 15.23g | Carb: 27.06g. Breakfast: Half and Half Cream, Coffee, Greek Yogurt - Honey. Snacks/Other: Tap Water. more...

3459 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...

on diet afrugalfox's own diet gaining 2.8 lb a week


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afrugalfox's weight history

	recorded a journal and a weigh in at 247.0 lb.
	recorded a journal and a weigh in at 248.0 lb.
	recorded a weigh in at 243.0 lb.
	recorded a journal and a weigh in at 245.0 lb.

No recent activity.

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