Brunette18's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
182.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
882 kcal Fat: 30.81g | Prot: 46.63g | Carb: 107.27g.   Breakfast: 1% Fat Milk, Cream Cheese Fruit Dip, Chewy Chocolate Chip High Protein Bar, Agave Nectar, Navels Oranges, Coffee. Lunch: wheat bread, boca chik'n, cheddar cheese, diet coke, mayo. Snacks/Other: dark chocolate peanut m & ms. more...
on diet Brunette18's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brunette18's own diet



Brunette18's weight history


Brunette18's Recent Activity

Brunette18's Own Activity

No recent activity.

Brunette18's Buddies

No recent activity.

Other Member Diet Recent Activity

ldbark recorded a Weigh In at 202.4 lb.
bombay5 updated their Food Diary.
Domingosn3 recorded a Weigh In at 233.5 lb.
Siegels recorded a Weigh In at 142.4 lb.
bandando updated their Exercise Diary.
patriciah73 recorded a Weigh In at 172.6 lb.
chromeazzaro recorded a Weigh In at 209.9 lb.
wholefoodnut commented on Vopli's Journal Entry.