jdeese's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
171.5 lb Lost so far: 1.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1262 kcal Fat: 63.05g | Prot: 52.35g | Carb: 119.60g.   Lunch: french fries, ketchup, water, club sandwich. Dinner: pizza, water. more...
on diet jdeese's own diet   losing 1.8 lb a week

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jdeese's Recent Activity

jdeese's Own Activity

jdeese supported BuffyBear's Journal Entry.
jdeese recorded a Weigh In at 144.2 lb.
jdeese recorded a Weigh In at 145.5 lb.
jdeese recorded a Journal Entry.

jdeese's Buddies

DrBHenderson recorded a Weigh In at 155.5 lb.
bri293 recorded a Journal Entry and a Weigh In at 159.0 lb.
roflspam recorded a Weigh In at 170.8 lb.
scottle recorded a Weigh In at 143.4 lb.

Other Member Diet Recent Activity

MelissaBW recorded a Weigh In at 143.4 lb.
Treasure Box recorded a Weigh In at 226.7 lb.
I lovin it recorded a Weigh In at 139.6 lb.
Lorraine Newhall recorded a Weigh In at 174.0 lb.
chasmansfield recorded a Weigh In at 215.8 lb.
hanksdave67 recorded a Weigh In at 238.4 lb.
Denman13 recorded a Weigh In at 185.4 lb.
pontik recorded a Weigh In at 174.4 lb.