jdeese's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
171.5 lb Lost so far: 1.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1262 kcal Fat: 63.05g | Prot: 52.35g | Carb: 119.60g.   Lunch: french fries, ketchup, water, club sandwich. Dinner: pizza, water. more...
on diet jdeese's own diet   losing 1.8 lb a week

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jdeese's Recent Activity

jdeese's Own Activity

jdeese supported FitatThirty's Weigh In.
jdeese joined group 20's with 10-25 lbs to Lose.
jdeese replied to CagedWithin's post - New and looking for a buddy.
jdeese replied to audih12's post - Starting Over.

jdeese's Buddies

FatKarateKa recorded a Weigh In at 220.0 lb.
bri293 recorded a Journal Entry and a Weigh In at 158.6 lb.
DrBHenderson recorded a Weigh In at 155.4 lb.
karateorangutang recorded a Weigh In at 208.2 lb.

Other Member Diet Recent Activity

anewannie updated their Food Diary.
HeidiSchroeder recorded a Weigh In at 142.6 lb.
Rockiesfan commented on bigbassbrent's Journal Entry.
axon22 recorded a Weigh In at 252.4 lb.
NOSMAN and Spineiros are now buddies.
snezica supported Socolova's Journal Entry.
jjmartin recorded a Weigh In at 193.6 lb.
IBLEES1983 updated their Food Diary.