jdeese's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
171.5 lb Lost so far: 1.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1262 kcal Fat: 63.05g | Prot: 52.35g | Carb: 119.60g.   Lunch: french fries, ketchup, water, club sandwich. Dinner: pizza, water. more...
on diet jdeese's own diet   losing 1.8 lb a week

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jdeese's Own Activity

jdeese recorded a Journal Entry and a Weigh In at 136.6 lb.
jdeese commented on madanjen's Journal Entry.
jdeese supported JaimieLBoles's Journal Entry.
jdeese supported SuccessThisTime58's Journal Entry.

jdeese's Buddies

karateorangutang recorded a Weigh In at 210.8 lb.
northernmusician supported Melodyann's Weigh In.
scottle recorded a Weigh In at 153.0 lb.

Other Member Diet Recent Activity

Knut13 recorded a Journal Entry and a Weigh In at 155.4 lb.
Ednil recorded a Weigh In at 174.3 lb.
ChazC recorded a Weigh In at 174.5 lb.
ssj4bjj recorded a Weigh In at 191.0 lb.
HardyL recorded a Weigh In at 245.0 lb.
patlove369 recorded a Weigh In at 182.4 lb.
mgrill supported Yolanda9179's Journal Entry.
bnjmnj recorded a Weigh In at 165.0 lb.