jdeese's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
171.5 lb Lost so far: 1.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1262 kcal Fat: 63.05g | Prot: 52.35g | Carb: 119.60g.   Lunch: water, club sandwich, french fries, ketchup. Dinner: water, pizza. more...
on diet jdeese's own diet   losing 1.8 lb a week

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jdeese recorded a Weight Entry at 156.2 lb.
jdeese recorded a Weight Entry at 160.0 lb.

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omgitsjo recorded a Weight Entry at 190.9 lb.
DrBHenderson recorded a Weight Entry at 151.1 lb.

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kclab supported jeannieselby's Weight Entry.
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annamoore1 recorded a Journal Entry.
TremSinistra supported lilichka13's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Pollyanna213 recorded a Weight Entry at 190.7 lb.
amirfoad recorded a Weight Entry at 167.6 lb.