jdeese's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
171.5 lb Lost so far: 1.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1262 kcal Fat: 63.05g | Prot: 52.35g | Carb: 119.60g.   Lunch: french fries, ketchup, water, club sandwich. Dinner: pizza, water. more...
on diet jdeese's own diet   losing 1.8 lb a week

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jdeese recorded a Weigh In at 138.4 lb.
jdeese recorded a Weigh In at 136.6 lb.
jdeese commented on rmc907's Journal Entry.
jdeese recorded a Weigh In at 137.4 lb.

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joyrouse supported ClarinetFrankie's Weigh In.
taurusborn59 recorded a Weigh In at 201.0 lb.
mickfan1 supported Pterath's Journal Entry.
lujainlj recorded a Weigh In at 123.9 lb.
russianlover1 recorded a Weigh In at 174.2 lb.
Malévola and Adalbertino are now buddies.
Iampresslee recorded a Weigh In at 220.0 lb.
puhpine commented on their Weigh In.