jdeese's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
171.5 lb Lost so far: 1.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1262 kcal Fat: 63.05g | Prot: 52.35g | Carb: 119.60g.   Lunch: club sandwich, ketchup, water, french fries. Dinner: water, pizza. more...
on diet jdeese's own diet   losing 1.8 lb a week

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jdeese's Own Activity

jdeese recorded a Weigh In at 142.0 lb.
jdeese recorded a Weigh In at 143.8 lb.
jdeese recorded a Journal Entry.
jdeese recorded a Weigh In at 142.2 lb.

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bri293 commented on Socolova's Journal Entry.
DrBHenderson recorded a Weigh In at 153.8 lb.

Other Member Diet Recent Activity

whitet68 recorded a Weigh In at 198.0 lb.
Andrea Cooper recorded a Weigh In at 233.4 lb.
rakeshkaddi recorded a Weigh In at 167.6 lb.
gjarboe recorded a Weigh In at 197.4 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 203.0 lb.
MElliott recorded a Weigh In at 163.8 lb.
Brulej recorded a Weigh In at 215.0 lb.
ppriii recorded a Weigh In at 243.0 lb.