jdeese's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
171.5 lb Lost so far: 1.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1262 kcal Fat: 63.05g | Prot: 52.35g | Carb: 119.60g.   Lunch: french fries, ketchup, water, club sandwich. Dinner: pizza, water. more...
on diet jdeese's own diet   losing 1.8 lb a week

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jdeese's Own Activity

jdeese recorded a Weigh In at 139.8 lb.
jdeese recorded a Journal Entry and a Weigh In at 140.2 lb.
jdeese recorded a Weigh In at 139.0 lb.
jdeese and northernmusician are now buddies.

jdeese's Buddies

scottle recorded a Weigh In at 157.9 lb.
northernmusician commented on their Journal Entry.
DrBHenderson recorded a Weigh In at 157.0 lb.
Teana recorded a Weigh In at 184.4 lb.

Other Member Diet Recent Activity

SusanCan2020 recorded a Weigh In at 274.5 lb.
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glen supported MarieRemie's Weigh In.
renamire recorded a Weigh In at 176.1 lb.
Sweetincense4iam supported sandfossg's Weigh In.
wholefoodnut recorded a Journal Entry.
kpb256 recorded a Weigh In at 187.0 lb.
prando15 recorded a Weigh In at 244.0 lb.