jdeese's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
171.5 lb Lost so far: 1.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1262 kcal Fat: 63.05g | Prot: 52.35g | Carb: 119.60g.   Lunch: french fries, ketchup, water, club sandwich. Dinner: pizza, water. more...
on diet jdeese's own diet   losing 1.8 lb a week

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jdeese recorded a Journal Entry.
jdeese recorded a Weigh In at 136.2 lb.
jdeese recorded a Weigh In at 137.6 lb.
jdeese recorded a Weigh In at 138.6 lb.

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karateorangutang recorded a Weigh In at 216.4 lb.
northernmusician commented on ClassicRocker's Journal Entry.

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mgrill recorded a Journal Entry.
mrabs16 recorded a Weigh In at 169.4 lb.
Jonathan Walsh commented on SuccessThisTime58's Journal Entry.
DLArnold recorded a Weigh In at 204.0 lb.
hardestyal recorded a Weigh In at 135.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BritSteve recorded a Weigh In at 177.2 lb.
Sandi41 supported redgirl1974's Journal Entry.