jdeese's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
171.5 lb Lost so far: 1.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1262 kcal Fat: 63.05g | Prot: 52.35g | Carb: 119.60g.   Lunch: french fries, ketchup, water, club sandwich. Dinner: pizza, water. more...
on diet jdeese's own diet   losing 1.8 lb a week

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jdeese's Recent Activity

jdeese's Own Activity

jdeese recorded a Weigh In at 140.4 lb.
jdeese recorded a Journal Entry and a Weigh In at 142.2 lb.
jdeese recorded a Weigh In at 140.6 lb.
jdeese recorded a Journal Entry and a Weigh In at 140.4 lb.

jdeese's Buddies

scottle recorded a Journal Entry and a Weigh In at 157.6 lb.
bri293 recorded a Weigh In at 150.6 lb.
DrBHenderson recorded a Weigh In at 161.0 lb.
roflspam supported JillyJargon's Weigh In.

Other Member Diet Recent Activity

Redi04 supported lgreeny's Weigh In.
AnnaRoe recorded a Weigh In at 154.4 lb.
Echa CT recorded a Weigh In at 136.7 lb.
annie oak supported Rynni's Journal Entry.
Joanie98 recorded a Weigh In at 158.0 lb.
wholefoodnut commented on snezica's Journal Entry.
Andika Riani khalid updated their Exercise Diary.
Skippy58 recorded a Weigh In at 150.0 lb.