jdeese's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

171.5 lb Lost so far: 1.5 lb. Still to go: 36.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:

1262 kcal

Fat: 63.05g | Prot: 52.35g | Carb: 119.60g. Lunch: french fries, ketchup, water, club sandwich. Dinner: pizza, water. more...

on diet jdeese's own diet losing 1.8 lb a week


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jdeese's weight history

No recent activity.

	mountian updated their Exercise Diary.
	The Blue Box commented on riocaz's journal.
	yerdua replied to Susan H's Challenge post - Confession Time.
	MissAnnCash recorded a weigh in at 164.0 lb.
	Flesh Into Gear recorded a weigh in at 179.8 lb.
	seafoam22 recorded a journal and a weigh in at 128.0 lb.
	robinmosler recorded a weigh in at 291.0 lb.
	SCChic joined Group 30's with 100+ lbs to Lose.