chasmash's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

Diet Calendar Entries for 01 February 2013:
4134 kcal Fat: 181.25g | Prot: 141.51g | Carb: 487.13g.   Breakfast: 100% Whey Protein - Chocolate, Nonfat Mocha (Large), Strawberry Preserves, Whipped Margarine, Hotcake Syrup, Hotcakes without Syrup & Margarine, English Muffin, Hash Brown, Bacon, Sausage Patty, Scrambled Egg. Dinner: Beef Crispy Taco, Chips and Salsa, Mexican Rice (Side), Refried Beans with Cheese (Side). Snacks/Other: Kit Kat Extra Crispy, Toasted Garlic Bread. more...
2789 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet chasmash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chasmash's own diet



chasmash's weight history


chasmash's Recent Activity

chasmash's Own Activity

chasmash recorded a Weigh In at 284.0 lb.
chasmash recorded a Weigh In at 286.0 lb.
chasmash recorded a Weigh In at 288.0 lb.
chasmash recorded a Weigh In at 289.0 lb.

chasmash's Buddies

No recent activity.

Other Member Diet Recent Activity

planaganet updated their Exercise Diary.
Qball57 recorded a Weigh In at 176.0 lb.
CBM* recorded a Weigh In at 153.2 lb.
Katelin0730 recorded a Weigh In at 154.6 lb.
Sodium Acetate Anhydrous recorded a Journal Entry.
valentinasvaliukas recorded a Weigh In at 191.8 lb.
Bob Ebdon recorded a Weigh In at 235.0 lb.
George2456 and TanjaH are now buddies.