chasmash's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

Diet Calendar Entries for 01 February 2013:
4134 kcal Fat: 181.25g | Prot: 141.51g | Carb: 487.13g.   Breakfast: Hash Brown, English Muffin, Hotcakes without Syrup & Margarine, Hotcake Syrup, Whipped Margarine, Strawberry Preserves, Nonfat Mocha (Large), 100% Whey Protein - Chocolate, Scrambled Egg, Sausage Patty, Bacon. Dinner: Mexican Rice (Side), Beef Crispy Taco, Chips and Salsa, Refried Beans with Cheese (Side). Snacks/Other: Kit Kat Extra Crispy, Toasted Garlic Bread. more...
2789 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet chasmash's own diet  

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chasmash's Own Activity

chasmash recorded a Journal Entry and a Weigh In at 286.4 lb.
chasmash recorded a Weigh In at 288.1 lb.
chasmash recorded a Weigh In at 288.3 lb.
chasmash recorded a Weigh In at 289.2 lb.

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suzannehill and floridagal2000 are now buddies.
LO-Carb Karen and floridagal2000 are now buddies.
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glen supported Melodyann's Journal Entry.