chasmash's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

Diet Calendar Entries for 01 February 2013:
4134 kcal Fat: 181.25g | Prot: 141.51g | Carb: 487.13g.   Breakfast: Sausage Patty, Scrambled Egg, Hash Brown, English Muffin, Hotcakes without Syrup & Margarine, Hotcake Syrup, Whipped Margarine, Strawberry Preserves, Bacon, Nonfat Mocha (Large), 100% Whey Protein - Chocolate. Dinner: Beef Crispy Taco, Chips and Salsa, Refried Beans with Cheese (Side), Mexican Rice (Side). Snacks/Other: Kit Kat Extra Crispy, Toasted Garlic Bread. more...
2789 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet chasmash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chasmash's own diet



chasmash's weight history


chasmash's Recent Activity

chasmash's Own Activity

chasmash recorded a Weigh In at 293.8 lb.
chasmash recorded a Weigh In at 293.4 lb.

chasmash's Buddies

No recent activity.

Other Member Diet Recent Activity

Jones Jennifer recorded a Journal Entry.
Miki_C73 recorded a Weigh In at 202.6 lb.
nedgehammer recorded a Weigh In at 253.4 lb.
batle323 recorded a Weigh In at 128.5 lb.
Deere Man supported Aluvus's Journal Entry.
Sbrit405 updated their Exercise Diary.
sgeorgiades recorded a Weigh In at 240.3 lb.
ggirl63 recorded a Weigh In at 165.4 lb.