dariasofi's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
113.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1029 kcal Fat: 51.61g | Prot: 38.29g | Carb: 96.53g.   Breakfast: Cream (Half & Half), mini moo. Lunch: trader joes walnuts, string cheese, sour cream trader joe's. Dinner: Stuffed Peppers, Daria's Bean & Rice Salad, enchilada chicken. Snacks/Other: Bud Light Beer. more...
on diet dariasofi's own diet   gaining 0.4 lb a week

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