northern ivy's Journal, 01 February 2013

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Weigh In record (no journal entry) for 01 February 2013

255.4 lb Lost so far: 0 lb. Still to go: 56.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:

1115 kcal

Fat: 49.81g | Prot: 39.85g | Carb: 146.69g. Breakfast: Monster Rehab, Medifast Mixed Berry Cereal Crunch. Lunch: S'more Crunch Bar. Dinner: Zucchini . Snacks/Other: Oil Popped White Popcorn . more...

3560 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

on diet Medifast


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	recorded a weigh in at 242.4 lb.
	recorded a weigh in at 242.4 lb.
	recorded a weigh in at 246.6 lb.
	recorded a weigh in at 248.6 lb.

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Medifast Recent Activity

	CChilton recorded a weigh in at 224.0 lb.
	HGReynolds recorded a weigh in at 239.0 lb.
	AshAnMom recorded a weigh in at 139.0 lb.
	newleaf12 recorded a weigh in at 185.0 lb.
	sounique recorded a weigh in at 177.2 lb.
	cvonfintel recorded a weigh in at 254.0 lb.
	TiaMaria2012 recorded a weigh in at 156.5 lb.
	Kwhitehead9 recorded a journal and a weigh in at 345.0 lb.

northern ivy's Journal, 01 February 2013

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northern ivy's weight history

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