Simavision's Journal, 01 February 2013

Going to record this cause well been her since Sunday BUT the awesome news is there is probably a pretty dramatic dip in my future because that seems to be just a small pre-cycle up-flux and now that my cycle started that and what I have actually lost will likely drop at the same time this week-end :)
249.0 lb Lost so far: 17.5 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1110 kcal Fat: 43.33g | Prot: 58.34g | Carb: 124.95g.   Breakfast: Orange, Water. Lunch: Lemon Pepper Grilled Rainbow Trout, Fried Okra, Side Salad, Blue Cheese Dressing, Water. Dinner: Hong Kong Stir Fry, Steamable Broccoli Cuts, Chicken Tenderloin, Soy Sauce, Extra Virgin Olive Oil, Water. Snacks/Other: Water, Juice Plus Vineyard Blend, Juice Plus Orchard Blend, Juice Plus Garden Blend, Water, FiberPlus Chewy Bars - Nutty Delights, Gourmet Popping Corn: Movie Theater Butter. more...
3700 kcal Activities & Exercise: Driving - 1 hour, Sitting - 7 hours, Desk Work - 9 hours, Sleeping - 7 hours. more...
on diet Simavision's own diet   gaining 2.3 lb a week

   Support   

Comments 
I'll cross my fingers for the big drop for you! 
01 Feb 13 by member: mars2kids
:) 2 so far :) 
02 Feb 13 by member: Simavision

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Simavision's weight history


Simavision's Recent Activity

Simavision's Own Activity

No recent activity.

Simavision's Buddies

catglaw recorded a Weigh In at 151.0 lb.

Other Member Diet Recent Activity

Cheri Barnes recorded a Weigh In at 239.2 lb.
Sugar Waffle supported Jorrguzman's Journal Entry.
javaman222 updated their Food Diary.
Sadia1994 recorded a Weigh In at 144.0 lb.
JMA312 commented on jamiqua's Journal Entry.
nancypandey recorded a Weigh In at 115.0 lb.
Deep-Indigo supported warrenwinter's Journal Entry.
Nat2014 recorded a Journal Entry and a Weigh In at 130.1 lb.