aggie95's Journal, 01 February 2013

YAAAA! I'm down again this week! Let's see if it will stick as I was sick for 24 hrs with a stomach flu. It hit me Wednesday afternoon and last until yesterday. My poor DH came down with it yesterday morning. Good thing I was feeling better to take care of the little guy.
So, my son is turning the big 3 on Feb.5 and we are having a birthday party this Sat. with the family and friends. And we are serving all the kid friendly foods...pizza, chips, chicken nuggets, pasta and of course, cake! The theme is John Deere tractors and farming. He is looking forward to it!
So, that's what I mean about seeing if my pound loss will stick! Hopefully, if I do splurge a bit tomorrow, it won't affect the scale by next Friday.

Happy Weekend all!
181.0 lb Lost so far: 21.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1505 kcal Fat: 71.76g | Prot: 68.11g | Carb: 158.21g.   Breakfast: Whole Milk, Quick Oatmeal (1 or 3 Minutes), White Sugar (Granulated or Lump), Cinnamon, Strawberries, Tea (Brewed, with Distilled Water). Lunch: Sweet Red Peppers, Cucumber (with Peel), Baby Spinach, Light Mayonnaise, Buffet Ham, whole wheat dinner roll, gouda cheese. Dinner: Pan Sear Tilapia, French fries, frozen string beans, balsamic dressing, salad, cauliflower. Snacks/Other: Boiled Egg, Smooth Peanut Butter. more...
3036 kcal Activities & Exercise: Sitting - 5 hours and 18 minutes, Standing - 21 minutes, Walking (moderate) - 3/mph - 10 minutes, Calisthenics (light, e.g. home exercise) - 7 minutes, Stretching (yoga) - 3 minutes, Walking (brisk) - 4/mph - 11 minutes, Running (jogging) - 5/mph - 8 minutes, Running - 6/mph - 7 minutes, Desk Work - 8 hours and 27 minutes, Housework - 1 hour, Sleeping - 7 hours and 12 minutes, Resting - 31 minutes, Driving - 25 minutes. more...
on diet aggie95's own diet   losing 1.0 lb a week

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Comments 
Happy Weekend Aggie, sounds like it will be lots of fun at the party with the JD theme. Age three is lots of fun- hope your little guy enjoys his party and you will be fine with one day of kid friendly food. Glad you are feeling better. 
01 Feb 13 by member: newmooney
We did a John Deere party for my older son's 2nd birthday, it was adorable! Congrats on the loss, I was sick last weekend and gained weight. I'm sure it was water weight, but still disappointing! Hope your little guy has a wonderful birthday, and the sickness leaves! :) 
01 Feb 13 by member: hollipop

     
 

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