aggie95's Journal, 01 February 2013

YAAAA! I'm down again this week! Let's see if it will stick as I was sick for 24 hrs with a stomach flu. It hit me Wednesday afternoon and last until yesterday. My poor DH came down with it yesterday morning. Good thing I was feeling better to take care of the little guy.
So, my son is turning the big 3 on Feb.5 and we are having a birthday party this Sat. with the family and friends. And we are serving all the kid friendly foods...pizza, chips, chicken nuggets, pasta and of course, cake! The theme is John Deere tractors and farming. He is looking forward to it!
So, that's what I mean about seeing if my pound loss will stick! Hopefully, if I do splurge a bit tomorrow, it won't affect the scale by next Friday.

Happy Weekend all!
181.0 lb Lost so far: 21.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1505 kcal Fat: 71.76g | Prot: 68.11g | Carb: 158.21g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Whole Milk, White Sugar (Granulated or Lump), Cinnamon, Strawberries, Tea (Brewed, with Distilled Water). Lunch: whole wheat dinner roll, Baby Spinach, Cucumber (with Peel), Sweet Red Peppers, gouda cheese, Light Mayonnaise, Buffet Ham. Dinner: balsamic dressing, Pan Sear Tilapia, French fries, salad, frozen string beans, cauliflower. Snacks/Other: Boiled Egg, Smooth Peanut Butter. more...
3036 kcal Activities & Exercise: Sitting - 5 hours and 18 minutes, Standing - 21 minutes, Walking (moderate) - 3/mph - 10 minutes, Calisthenics (light, e.g. home exercise) - 7 minutes, Stretching (yoga) - 3 minutes, Walking (brisk) - 4/mph - 11 minutes, Running (jogging) - 5/mph - 8 minutes, Running - 6/mph - 7 minutes, Desk Work - 8 hours and 27 minutes, Housework - 1 hour, Sleeping - 7 hours and 12 minutes, Resting - 31 minutes, Driving - 25 minutes. more...
on diet aggie95's own diet   losing 1.0 lb a week

   Support   

Comments 
Happy Weekend Aggie, sounds like it will be lots of fun at the party with the JD theme. Age three is lots of fun- hope your little guy enjoys his party and you will be fine with one day of kid friendly food. Glad you are feeling better. 
01 Feb 13 by member: newmooney
We did a John Deere party for my older son's 2nd birthday, it was adorable! Congrats on the loss, I was sick last weekend and gained weight. I'm sure it was water weight, but still disappointing! Hope your little guy has a wonderful birthday, and the sickness leaves! :) 
01 Feb 13 by member: hollipop

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aggie95's weight history


aggie95's Recent Activity

aggie95's Own Activity

aggie95 supported mars2kids's Journal Entry.
aggie95 updated their Food Diary.
aggie95 updated their Exercise Diary.
aggie95 updated their Exercise Diary.

aggie95's Buddies

DairyKing commented on erika2633's Weigh In.
HCB supported Beachken's Weigh In.

Other Member Diet Recent Activity

Renan Oliveira Neves and andyqotsa are now buddies.
timriley recorded a Weigh In at 269.0 lb.
CSPutt recorded a Weigh In at 168.6 lb.
llggy5 recorded a Weigh In at 123.8 lb.
Willie Oree recorded a Weigh In at 241.2 lb.
fairymom started a new forum topic - Excercise log.
tiggeriffic43 recorded a Weigh In at 121.7 lb.
Frosty Heimdall supported glen's Journal Entry.