rblocker62's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
178.0 lb Lost so far: 5.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1725 kcal Fat: 86.50g | Prot: 52.00g | Carb: 185.00g.   Breakfast: Coffee (Extra Large), Eggo Waffles Blueberry. Lunch: Tortilla Triangles, Light Fat Free Yogurt - White Chocolate Strawberry, Star Crunch, Chunky Chicken Corn Chowder. Dinner: Doritos Locos Tacos. Snacks/Other: Whole Natural Almonds, Premium Pistachio Nuts, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
2637 kcal Activities & Exercise: Sitting - 3 hours, Housework - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet rblocker62's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


rblocker62's weight history

rblocker62's Recent Activity

rblocker62's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

marshakanady supported Olenka's Weight Entry.
CatherineLuzzatto recorded a Weight Entry at 127.4 lb.
KBAKYXA recorded a Weight Entry at 125.4 lb.
kattay supported maxie4's Journal Entry.
Dal Jones recorded a Weight Entry at 148.0 lb.
cameronwright recorded a Weight Entry at 265.0 lb.
luvchi recorded a Weight Entry at 148.0 lb.
LadyM Rox supported Jitterbug23's Journal Entry.