rblocker62's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
178.0 lb Lost so far: 5.0 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1725 kcal Fat: 86.50g | Prot: 52.00g | Carb: 185.00g.   Breakfast: Coffee (Extra Large), Eggo Waffles Blueberry. Lunch: Tortilla Triangles, Light Fat Free Yogurt - White Chocolate Strawberry, Star Crunch, Chunky Chicken Corn Chowder. Dinner: Doritos Locos Tacos. Snacks/Other: Whole Natural Almonds, Premium Pistachio Nuts, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
2637 kcal Activities & Exercise: Sitting - 3 hours, Housework - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet rblocker62's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rblocker62's own diet



rblocker62's weight history


rblocker62's Recent Activity

rblocker62's Own Activity

rblocker62 recorded a Weigh In at 172.0 lb.

rblocker62's Buddies

No recent activity.

Other Member Diet Recent Activity

BettaElle recorded a Weigh In at 209.0 lb.
Bobbyv recorded a Weigh In at 165.6 lb.
Donna N recorded a Weigh In at 126.6 lb.
getfit101x recorded a Weigh In at 148.0 lb.
wgallo recorded a Weigh In at 185.6 lb.
mickey74 recorded a Weigh In at 121.7 lb.
lady Abby recorded a Weigh In at 230.4 lb.
Chcb recorded a Weigh In at 190.0 lb.