rblocker62's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
178.0 lb Lost so far: 5.0 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1725 kcal Fat: 86.50g | Prot: 52.00g | Carb: 185.00g.   Breakfast: Coffee (Extra Large), Eggo Waffles Blueberry. Lunch: Tortilla Triangles, Light Fat Free Yogurt - White Chocolate Strawberry, Star Crunch, Chunky Chicken Corn Chowder. Dinner: Doritos Locos Tacos. Snacks/Other: Whole Natural Almonds, Premium Pistachio Nuts, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
2637 kcal Activities & Exercise: Sitting - 3 hours, Housework - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet rblocker62's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rblocker62's own diet



rblocker62's weight history


rblocker62's Recent Activity

rblocker62's Own Activity

rblocker62 updated their Exercise Diary.
rblocker62 updated their Exercise Diary.
rblocker62 updated their Exercise Diary.
rblocker62 recorded a Weigh In at 174.4 lb.

rblocker62's Buddies

No recent activity.

Other Member Diet Recent Activity

RooLyfe recorded a Weigh In at 230.0 lb.
ChicaLean commented on their Journal Entry.
DeeTyme added kyla4256's Pistachio Encrusted Tilapia recipe to their cook book.
Californiabound925 updated their Exercise Diary.
Tulipgirl6 recorded a Journal Entry.
Deb_N commented on puhpine's Weigh In.
angela75 recorded a Weigh In at 160.1 lb.
coopy626 recorded a Weigh In at 144.4 lb.