AliceSteiner's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
211.0 lb Lost so far: 1.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1770 kcal Fat: 79.47g | Prot: 90.28g | Carb: 176.75g.   Breakfast: Original Buttermilk Pancakes, Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit, Regular Old Fashioned Maple Pancake Syrup. Lunch: Grapple, Rotisserie Chicken, Creme de Menth Cookies. Dinner: 14" Large Supreme Thin'N Crispy Pizza, Greek Side Salad, Italian Salad Dressing. more...

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AliceSteiner recorded a Weigh In at 195.5 lb.
AliceSteiner recorded a Weigh In at 195.1 lb.
AliceSteiner recorded a Weigh In at 195.9 lb.
AliceSteiner recorded a Weigh In at 195.0 lb.

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pmjeff21 recorded a Weigh In at 182.6 lb.
asw4343 recorded a Weigh In at 218.4 lb.
jjorgeliso recorded a Weigh In at 245.8 lb.
Tweiler1 recorded a Weigh In at 187.4 lb.
jpt65 recorded a Journal Entry and a Weigh In at 281.6 lb.
Kristin0525 replied to Ruth J Ostheller's group post - Cleanse Phase.
Sugar Waffle supported shannonstclair's Weigh In.
Cotton10 recorded a Weigh In at 184.8 lb.