ktexp2's Journal, 01 February 2013

Last night was a snatch balance ladder - started out at 45lbs and got through 30 reps, but was unable to do 75lbs. I did 55lbs instead and brought my total to 47 (I think). It was rough, I feel it in my legs this morning!

Diet Calendar Entries for 01 February 2013:
1968 kcal Fat: 83.47g | Prot: 64.78g | Carb: 215.88g.   Breakfast: creme filled doughnut, Coffee, 2% milk. Lunch: hot dogs, home fries, macaroni salad. Dinner: Potato Salad, Turkey Sandwich. Snacks/Other: Brownie, Beer. more...
2204 kcal Activities & Exercise: Resting - 7 hours, Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours and 45 minutes, Desk Work - 8 hours. more...
on diet ktexp2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ktexp2's weight history


ktexp2's Recent Activity

ktexp2's Own Activity

ktexp2 recorded a Journal Entry and a Weight Entry at 153.8 lb.
ktexp2 recorded a Weight Entry at 154.6 lb.
ktexp2 recorded a Journal Entry and a Weight Entry at 155.0 lb.
ktexp2 recorded a Journal Entry and a Weight Entry at 158.0 lb.

ktexp2's Buddies

No recent activity.

Other Member Diet Recent Activity

LoserChris recorded a Journal Entry and a Weight Entry at 228.2 lb.
ruin69 recorded a Journal Entry and a Weight Entry at 210.0 lb.
Merjakristiina recorded a Weight Entry at 143.3 lb.
IowaBill recorded a Weight Entry at 176.8 lb.
Volleyjen recorded a Weight Entry at 150.2 lb.
gingerten7 recorded a Weight Entry at 136.4 lb.
Scribess recorded a Weight Entry at 199.2 lb.
Egull1 recorded a Journal Entry.