ktexp2's Journal, 01 February 2013

Last night was a snatch balance ladder - started out at 45lbs and got through 30 reps, but was unable to do 75lbs. I did 55lbs instead and brought my total to 47 (I think). It was rough, I feel it in my legs this morning!

Diet Calendar Entries for 01 February 2013:
1968 kcal Fat: 83.47g | Prot: 64.78g | Carb: 215.88g.   Breakfast: creme filled doughnut, Coffee, 2% milk. Lunch: macaroni salad, hot dogs, home fries. Dinner: Turkey Sandwich, Potato Salad. Snacks/Other: Beer, Brownie. more...
2204 kcal Activities & Exercise: Resting - 7 hours, Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours and 45 minutes, Desk Work - 8 hours. more...
on diet ktexp2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ktexp2's own diet



ktexp2's weight history


ktexp2's Recent Activity

ktexp2's Own Activity

No recent activity.

ktexp2's Buddies

ChristyLA commented on Alltheangelsenvy's Journal Entry.

Other Member Diet Recent Activity

Saraygentil recorded a Weigh In at 130.3 lb.
old hag updated their Exercise Diary.
zarchasmpgmr recorded a Weigh In at 164.0 lb.
Meharryhojo recorded a Weigh In at 184.3 lb.
GeroTech recorded a Weigh In at 273.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
DonSin recorded a Weigh In at 194.7 lb.
yura00 recorded a Weigh In at 210.5 lb.