warpig91's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
184.5 lb Lost so far: 24.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1852 kcal Fat: 44.98g | Prot: 66.96g | Carb: 298.76g.   Breakfast: Milk (Whole Milk), Frosted Flakes Chocolate. Lunch: Sweet Tea (Large), McChicken. Dinner: Lasagna w/meat & sauce, Classic Iceberg Salad, French Bread. more...
2496 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 5 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet warpig91's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for warpig91's own diet



warpig91's weight history


warpig91's Recent Activity

warpig91's Own Activity

No recent activity.

warpig91's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported Draglist's Journal Entry.
Ralph heath recorded a Weigh In at 147.2 lb.
br_e_co supported hoosier436's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
clara21 recorded a Weigh In at 141.0 lb.
BrendansGrandmom recorded a Weigh In at 201.5 lb.
Yves336 recorded a Journal Entry and a Weigh In at 332.0 lb.
Dhschic77 recorded a Weigh In at 147.0 lb.