warpig91's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
184.5 lb Lost so far: 24.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1852 kcal Fat: 44.98g | Prot: 66.96g | Carb: 298.76g.   Breakfast: Milk (Whole Milk), Frosted Flakes Chocolate. Lunch: McChicken, Sweet Tea (Large). Dinner: Lasagna w/meat & sauce, French Bread, Classic Iceberg Salad. more...
2496 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 5 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet warpig91's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for warpig91's own diet



warpig91's weight history


warpig91's Recent Activity

warpig91's Own Activity

warpig91 recorded a Weigh In at 191.0 lb.
warpig91 recorded a Weigh In at 191.0 lb.
warpig91 recorded a Weigh In at 191.0 lb.
warpig91 recorded a Weigh In at 191.0 lb.

warpig91's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on skwhite's Journal Entry.
mohamedsamir recorded a Weigh In at 201.7 lb.
Lauralee05 recorded a Weigh In at 131.8 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.1 lb.
griblur22 recorded a Weigh In at 132.3 lb.
alabama yankee updated their Food Diary.
Rckc commented on dbdmom's Journal Entry.
Mandolinmark recorded a Weigh In at 189.8 lb.