JadiReborn's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 February 2013:
664 kcal Fat: 32.87g | Prot: 46.72g | Carb: 44.76g.   Breakfast: wheat bread slice, egg whites, spinach, turkey bacon. Lunch: buffalo wings. Snacks/Other: water, orbit. more...
1796 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Atkins  



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