marissamayhem's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
231.0 lb Lost so far: 16.6 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
807 kcal Fat: 20.65g | Prot: 55.67g | Carb: 101.28g.   Breakfast: Bananas , Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages), Oikos Greek Nonfat Yogurt - Vanilla (Container), Cage Free Eggs. Lunch: Short Cuts Oven Roasted Turkey, Baby Spinach, MISSION SUN DRD TM/BA WRP, Sweet Onions , 100 Cal Ritz Snack Mix, Thousand Island Yogurt Dressing, Ultra Thin Provolone. more...
on diet Calorie Count  

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kristenlowery recorded a Weigh In at 278.0 lb.
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CatHerder commented on Pterath's Journal Entry.
kywoman71 recorded a Journal Entry and a Weigh In at 224.0 lb.
Roxymom recorded a Weigh In at 173.8 lb.