sniperr74's Journal, 01 February 2013

196.6 lb Lost so far: 20.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1470 kcal

Fat: 50.50g | Prot: 73.00g | Carb: 188.00g.   Lunch: Baked! Sour Cream and Onion Flavored Potato Crisps (Package), 6" Oven Roasted Chicken Breast. Dinner: 14" Large Cheese Stuffed Crust Pizza. more...

2641 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...