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nkc121's Journal, 01 February 2013
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Weigh In record (no journal entry) for 01 February 2013
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202.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 February 2013:
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1870 kcal
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Fat: 38.33g | Prot: 43.41g | Carb: 210.80g.
Breakfast: Milk, Papaya, Coffee, Honey, Choco flakes, Boiled Egg, Brown Bread. Lunch: Dal, Chicken Curry, Mutter Paneer, Rice. Dinner: Cauliflower, Chapati, Rum, Chana Masala, Dal . Snacks/Other: Brown Bread, Green Tea. more...
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