LucyBT's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
177.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed 100%.

Diet Calendar Entry for 01 February 2013:
1235 kcal Fat: 41.02g | Prot: 46.14g | Carb: 166.85g.   Breakfast: Sugar, Quaker Perfect portions maple. Lunch: kroger sandwich slims, miracle whip, smart balance, birds eye mixed vegetables, kroger fully cooked bacon, lettuce. Dinner: healthy choice beef merlot, smart ones strawberry short cake, smart ones santa fe style rice and beans. more...
on diet LucyBT's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LucyBT's own diet



LucyBT's weight history


LucyBT's Recent Activity

LucyBT's Own Activity

No recent activity.

LucyBT's Buddies

No recent activity.

Other Member Diet Recent Activity

dpennel updated their Food Diary.
josephine grech recorded a Weigh In at 195.3 lb.
PKs Grammie commented on FullaBella's Journal Entry.
sandycatiller commented on C67241's Journal Entry.
vmdwannab updated their Exercise Diary.
MrsGeezer commented on their Weigh In.
Socolova recorded a Weigh In at 174.6 lb.
Golfer1234 started a new forum topic - New Diet.