Omotoyo2's Journal, 01 February 2013

In need of urgent help and encouragement

Diet Calendar Entry for 01 February 2013:
1098 kcal Fat: 81.43g | Prot: 34.83g | Carb: 78.62g.   Breakfast: Baked Morning Minis, TRS almond nuts . more...
on diet Omotoyo2's own diet  

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You can do this!!! You signed up here, so you're making a good start!  
01 Feb 13 by member: Rubie-sue
Just remember that it doesn't matter how slow you go, as long as you don't stop! What do you need help with specifically? I might be able to assist. 
01 Feb 13 by member: JustJo23

     
 

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daisytaylor2405 replied to 13dias's post - buddies trying to reach 45Kg/100lbs .
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Becoming healthy and fit recorded a Weigh In at 200.2 lb.
hitler2 submitted a diet Tip.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
justme50 supported tashablueyes's Weigh In.