serinde's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
183.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
308 kcal Fat: 16.85g | Prot: 15.09g | Carb: 31.12g.   Breakfast: egg, coffee, Vermont Bread Company wheat bread, half and half, butter. more...
on diet serinde's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



serinde's weight history


serinde's Recent Activity

serinde's Own Activity

No recent activity.

serinde's Buddies

sweh updated their Food Diary.

Other Member Diet Recent Activity

mipiace54 updated their Food Diary.
BlondieTX0714 recorded a Weight Entry at 238.0 lb.
Setar91 recorded a Weight Entry at 236.4 lb.
Yourpissingmeoff commented on their Journal Entry.
xamrita recorded a Weight Entry at 158.1 lb.
chibiuniverse recorded a Weight Entry at 155.0 lb.
VeggieJunkie supported Sparrowsquirrel's Journal Entry.
S6V3MYS0U1 supported revvit's Journal Entry.