Tkells's Journal, 01 February 2013

Work harder tia
175.8 lb Lost so far: 22.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

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rebeccajoy recorded a Journal Entry and a Weigh In at 205.0 lb.

Other Member Diet Recent Activity

Maribelr20 added helcha's Cabbage and Tomato Soup recipe to their cook book.
sanetle roux recorded a Weigh In at 220.5 lb.
misspollyhadadolly recorded a Weigh In at 143.7 lb.
mikeze71 recorded a Weigh In at 162.3 lb.
Wozza 37 recorded a Weigh In at 189.6 lb.
Van Pelt recorded a Weigh In at 164.2 lb.
Azswag recorded a Weigh In at 195.0 lb.
lazyllama recorded a Weigh In at 194.0 lb.