nairbuddha's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
258.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
2462 kcal Fat: 78.08g | Prot: 114.59g | Carb: 329.29g.   Breakfast: Honey Nut Cheerios, Fat Free Milk. Lunch: Premium Soup & Oyster Crackers, White Chicken Chili with Beans, 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes. Dinner: Ice Cream Bars - English Toffee, Grilled Chicken (Skin Not Eaten), Cut Green Beans, Bread Multigrain, Grilled Asparagus, Grilled Shrimp, Omega Buttery Spread. Snacks/Other: Chewy Bars - Oats & Chocolate, French Onion Dip, Soft Pretzels (with Salt), Light Original Potato Chips. more...
on diet nairbuddha's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nairbuddha's own diet



nairbuddha's weight history


nairbuddha's Recent Activity

nairbuddha's Own Activity

No recent activity.

nairbuddha's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported ChrisComedy's Journal Entry.
Willjean recorded a Weigh In at 168.0 lb.
btrmx5 recorded a Weigh In at 230.5 lb.
piyi recorded a Weigh In at 255.7 lb.
nazannalan recorded a Weigh In at 142.0 lb.
ChrisComedy recorded a Journal Entry.
natetrue recorded a Weigh In at 208.8 lb.
Sleepn127 recorded a Weigh In at 157.4 lb.