dla202's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
176.8 lb Lost so far: 4.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
213 kcal Fat: 5.28g | Prot: 5.31g | Carb: 37.14g.   Breakfast: Rice Chex. Lunch: Natural Creamy Peanut Butter. more...
on diet dla202's own diet   losing 4.2 lb a week

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dla202's Own Activity

dla202 recorded a Weigh In at 175.5 lb.
dla202 recorded a Weigh In at 172.2 lb.
dla202 recorded a Weigh In at 176.0 lb.
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dla202's Buddies

SPP79 recorded a Weigh In at 151.0 lb.

Other Member Diet Recent Activity

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sterlinggirl joined group The Big Fat Lie - Embracing Fat in your lifestyle.
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zaxius updated their Exercise Diary.
mheisler recorded a Weigh In at 175.0 lb.
amyskids recorded a Weigh In at 150.8 lb.
JennyO94 updated their Exercise Diary.
phgeek recorded a Weigh In at 184.8 lb.