dla202's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
176.8 lb Lost so far: 4.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
213 kcal Fat: 5.28g | Prot: 5.31g | Carb: 37.14g.   Breakfast: Rice Chex. Lunch: Natural Creamy Peanut Butter. more...
on diet dla202's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dla202's weight history


dla202's Recent Activity

dla202's Own Activity

dla202 recorded a Weigh In at 171.8 lb.
dla202 recorded a Weigh In at 172.0 lb.

dla202's Buddies

No recent activity.

Other Member Diet Recent Activity

Wmb1502 recorded a Journal Entry.
jeffwwill updated their Food Diary.
meghanhargreaves recorded a Weigh In at 135.0 lb.
jessabridge4444 commented on their Weigh In.
carol in kinderhook added lettygaylor's Mild Creamy Chicken Curry recipe to their cook book.
okthen78 commented on their Weigh In.
tjbradders updated their Food Diary.
Tigerbalm recorded a Weigh In at 164.0 lb.