ToddNichols's Journal, 02 February 2013

Started Jan 22nd at 316 lbs.

Worked out moderately all muscle groups on Jan 22nd, 23rd, 24th, 25th.

Stuck to diet except for dinner out Jan 24th, breakfast sandwich Jan 26th, & dressing on salad on Jan 26th.

Fasted Jan 28th.

Weighed in at 306.8 on Jan 29th.

Stuck to diet so far this week, but eating snacks too close to bed time.

Having a little trouble falling asleep. Needing less sleep, though, which is good.
310.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Leesevol's 17 day diet

Other Journals for Leesevol's 17 day diet



ToddNichols's weight history


ToddNichols's Recent Activity

ToddNichols's Own Activity

No recent activity.

ToddNichols's Buddies

No recent activity.

Other Member Diet Recent Activity

qui recorded a Weigh In at 312.8 lb.
TAIC69 supported dreamcatcher10's Journal Entry.
Joni Osgood recorded a Journal Entry.
datbacontho recorded a Weigh In at 122.0 lb.
Brko19 recorded a Weigh In at 162.0 lb.
linda harvey recorded a Weigh In at 176.4 lb.
Ruthiedew recorded a Weigh In at 184.7 lb.
On the way to normal replied to Endlichnichtraucher's challenge post - who should participate?.