Weigh In record (no journal entry) for 01 February 2013
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119.4 lb
Lost so far: 18.6 lb.
Still to go: 4.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2013:
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2426 kcal
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Fat: 115.67g | Prot: 92.83g | Carb: 270.47g.
Breakfast: egg, cheese, lite bread. Lunch: popcorn, brussels sprouts. Dinner: mcdonalds fries, morningstar veggie sliders. Snacks/Other: tim hortons apple fritter, tim hortons honey cruller. more...
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on diet low calorie diet
losing 11.2 lb a week
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