skinny-cOw's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
119.4 lb Lost so far: 18.6 lb.    Still to go: 4.4 lb.    Diet followed 100%.

Diet Calendar Entry for 01 February 2013:
2426 kcal Fat: 115.67g | Prot: 92.83g | Carb: 270.47g.   Breakfast: egg, lite bread, cheese. Lunch: brussels sprouts, popcorn. Dinner: morningstar veggie sliders, mcdonalds fries. Snacks/Other: tim hortons honey cruller, tim hortons apple fritter. more...
on diet low calorie diet   losing 7.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



skinny-cOw's weight history


skinny-cOw's Recent Activity

skinny-cOw's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

anna1958 recorded a Weight Entry at 205.0 lb.
skewed scale supported Domflawn's Weight Entry.
teymatsu is following Phoenix84.
Jumppakuikelo recorded a Weight Entry at 192.5 lb.
brillopad5912 recorded a Weight Entry at 218.0 lb.
AdelStephan updated their Food Diary.
chribban recorded a Weight Entry at 208.1 lb.
Emma1238 updated their Food Diary.