skinny-cOw's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
119.4 lb Lost so far: 18.6 lb.    Still to go: 4.4 lb.    Diet followed 100%.

Diet Calendar Entry for 01 February 2013:
2426 kcal Fat: 115.67g | Prot: 92.83g | Carb: 270.47g.   Breakfast: egg, lite bread, cheese. Lunch: brussels sprouts, popcorn. Dinner: morningstar veggie sliders, mcdonalds fries. Snacks/Other: tim hortons honey cruller, tim hortons apple fritter. more...
on diet low calorie diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



skinny-cOw's weight history


skinny-cOw's Recent Activity

skinny-cOw's Own Activity

No recent activity.

skinny-cOw's Buddies

No recent activity.

Other Member Diet Recent Activity

millrun64 recorded a Weigh In at 137.8 lb.
petrosbourountzis commented on their Weigh In.
evasz1 recorded a Weigh In at 105.0 lb.
miles lime recorded a Journal Entry and a Weigh In at 110.2 lb.
bigindian81 recorded a Weigh In at 195.1 lb.
brandall9 recorded a Weigh In at 194.0 lb.
DianneGardner recorded a Journal Entry.
gorrister recorded a Weigh In at 162.0 lb.