skinny-cOw's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
119.4 lb Lost so far: 18.6 lb.    Still to go: 4.4 lb.    Diet followed 100%.

Diet Calendar Entry for 01 February 2013:
2426 kcal Fat: 115.67g | Prot: 92.83g | Carb: 270.47g.   Breakfast: egg, lite bread, cheese. Lunch: popcorn, brussels sprouts. Dinner: mcdonalds fries, morningstar veggie sliders. Snacks/Other: tim hortons apple fritter, tim hortons honey cruller. more...
on diet low calorie diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



skinny-cOw's weight history


skinny-cOw's Recent Activity

skinny-cOw's Own Activity

No recent activity.

skinny-cOw's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on kdpainter's Weigh In.
teresapontocom recorded a Weigh In at 168.7 lb.
wholefoodnut commented on sproe's Journal Entry.
Ann444 supported Jorge Júnior 's Weigh In.
AJLea updated their Exercise Diary.
guttintl recorded a Weigh In at 198.4 lb.
brittanyroper4 recorded a Weigh In at 138.0 lb.
lemizz recorded a Weigh In at 105.8 lb.