Weigh In record (no journal entry) for 01 February 2013
|
119.4 lb
Lost so far: 18.6 lb.
Still to go: 4.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 01 February 2013:
|
2426 kcal
|
Fat: 115.67g | Prot: 92.83g | Carb: 270.47g.
Breakfast: cheese, lite bread, egg. Lunch: brussels sprouts, popcorn. Dinner: mcdonalds fries, morningstar veggie sliders. Snacks/Other: tim hortons apple fritter, tim hortons honey cruller. more...
|
on diet low calorie diet
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
low calorie diet
Other Journals for low calorie diet
|
skinny-cOw's weight history
skinny-cOw's Recent Activity
skinny-cOw's Own Activity
No recent activity.
skinny-cOw's Buddies
No recent activity.
Other Member Diet Recent Activity
|