skinny-cOw's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
119.4 lb Lost so far: 18.6 lb.    Still to go: 4.4 lb.    Diet followed 100%.

Diet Calendar Entry for 01 February 2013:
2426 kcal Fat: 115.67g | Prot: 92.83g | Carb: 270.47g.   Breakfast: cheese, egg, lite bread. Lunch: brussels sprouts, popcorn. Dinner: mcdonalds fries, morningstar veggie sliders. Snacks/Other: tim hortons apple fritter, tim hortons honey cruller. more...
on diet low calorie diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



skinny-cOw's weight history


skinny-cOw's Recent Activity

skinny-cOw's Own Activity

No recent activity.

skinny-cOw's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
meau recorded a Weigh In at 160.9 lb.
okrock updated their Food Diary.
Fatman2802 recorded a Weigh In at 164.2 lb.
plepper recorded a Weigh In at 184.0 lb.
Neil25769 updated their Food Diary.
kik recorded a Weigh In at 119.0 lb.
Dominyka Nomgaudyte updated their Food Diary.