exathletegirl's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
130.0 lb Lost so far: 18.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1542 kcal Fat: 62.97g | Prot: 45.71g | Carb: 211.42g.   Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Lentil Soup with Ancient Grains. Dinner: Butternut Squash Soup. Snacks/Other: Mountain Trail Mix, Chocolate Chip Cookie Dough Ice Cream. more...
2065 kcal Activities & Exercise: Sleeping - 8 hours, Bicycling (leisurely) - <10/mph - 1 hour, Standing - 1 hour, Sitting - 8 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...
on diet exathletegirl's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



exathletegirl's weight history


exathletegirl's Recent Activity

exathletegirl's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

TtinaBee recorded a Weight Entry at 127.6 lb.
Mkhoury08 recorded a Journal Entry and a Weight Entry at 154.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MadGW recorded a Weight Entry at 204.4 lb.
philsusa1 recorded a Weight Entry at 200.6 lb.
cicak recorded a Weight Entry at 233.5 lb.
RealityAmuck recorded a Weight Entry at 245.0 lb.
joogie recorded a Weight Entry at 135.2 lb.