exathletegirl's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
130.0 lb Lost so far: 18.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1542 kcal Fat: 62.97g | Prot: 45.71g | Carb: 211.42g.   Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Lentil Soup with Ancient Grains. Dinner: Butternut Squash Soup. Snacks/Other: Mountain Trail Mix, Chocolate Chip Cookie Dough Ice Cream. more...
2065 kcal Activities & Exercise: Sleeping - 8 hours, Bicycling (leisurely) - <10/mph - 1 hour, Standing - 1 hour, Sitting - 8 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for exathletegirl's own diet



exathletegirl's weight history


exathletegirl's Recent Activity

exathletegirl's Own Activity

No recent activity.

exathletegirl's Buddies

No recent activity.

Other Member Diet Recent Activity

Julesy702 supported Andy2011's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
zariqueen recorded a Journal Entry and a Weigh In at 166.5 lb.
Benita50 recorded a Weigh In at 160.1 lb.
8hunter6 commented on -FatWarrior-'s Journal Entry.
ShelleyBee supported Pinkpout's Weigh In.
Belair58 recorded a Weigh In at 180.8 lb.
UmmBilal supported Rguarino's Journal Entry.