zalman1949's Journal, 01 February 2013

Weight 233.2

Blood Sugar 106 at 5:15 Am
Insulin 0R 25N

Diet Calendar Entry for 01 February 2013:
1115 kcal Fat: 42.38g | Prot: 42.25g | Carb: 151.75g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Culinary Collection Roasted Garlic Chicken. Snacks/Other: 100 calorie popcorn, 90 calorie fiber one, swiss roll. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 239.8 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.7 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 242.1 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 240.4 lb.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

hpwatson updated their Exercise Diary.
nickie1982 commented on their Journal Entry.
Spammy dog updated their Food Diary.
hwyman recorded a Weigh In at 186.5 lb.
texan79 recorded a Weigh In at 196.8 lb.
mindyst recorded a Weigh In at 192.0 lb.
emiko12845 recorded a Weigh In at 199.8 lb.
midnightoil updated their Food Diary.