zalman1949's Journal, 01 February 2013

Weight 233.2

Blood Sugar 106 at 5:15 Am
Insulin 0R 25N

Diet Calendar Entry for 01 February 2013:
1115 kcal Fat: 42.38g | Prot: 42.25g | Carb: 151.75g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Culinary Collection Roasted Garlic Chicken. Snacks/Other: 100 calorie popcorn, swiss roll, 90 calorie fiber one. more...
on diet zalman1949's own diet  

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