vidgro's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
175.0 lb Lost so far: 10.1 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
2724 kcal Fat: 143.45g | Prot: 124.25g | Carb: 144.73g.   Breakfast: brioche, cappuccino. Lunch: ham, bread roll, biscuit chocolate, insalata greca. Dinner: cheese, spinach. Snacks/Other: red wine, fruit drink. more...
1951 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



vidgro's weight history


vidgro's Recent Activity

vidgro's Own Activity

No recent activity.

vidgro's Buddies

No recent activity.

Other Member Diet Recent Activity

eyebrain recorded a Weigh In at 167.6 lb.
jenny.brett commented on MarkHaydenMusic's Weigh In.
Urs101 recorded a Weigh In at 176.4 lb.
seeking140 recorded a Weigh In at 225.0 lb.
pituli1 recorded a Weigh In at 143.5 lb.
cybersis recorded a Weigh In at 125.0 lb.
topherhk88 recorded a Weigh In at 177.2 lb.
Paulpud recorded a Weigh In at 167.5 lb.