vidgro's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
175.0 lb Lost so far: 10.1 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
2724 kcal Fat: 143.45g | Prot: 124.25g | Carb: 144.73g.   Breakfast: brioche, cappuccino. Lunch: ham, bread roll, biscuit chocolate, insalata greca. Dinner: cheese, spinach. Snacks/Other: red wine, fruit drink. more...
1951 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



vidgro's weight history


vidgro's Recent Activity

vidgro's Own Activity

vidgro updated their Food Diary.
vidgro updated their Exercise Diary.
vidgro updated their Food Diary.
vidgro recorded a Weigh In at 194.7 lb.

vidgro's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported XshapeshiftX's Weigh In.
JO199 recorded a Weigh In at 219.0 lb.
skwhite recorded a Journal Entry.
amariswift recorded a Journal Entry.
collins42 recorded a Weigh In at 172.0 lb.
Glaun updated their Exercise Diary.
marquessaintern recorded a Weigh In at 128.5 lb.
dbdmom supported Jillzee00's Journal Entry.