Maveps's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
131.6 lb Lost so far: 4.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1397 kcal Fat: 73.81g | Prot: 94.52g | Carb: 66.46g.   Breakfast: Proteinbrot, Jus de Pomme (Concentré Congelé, Dilué avec de l'Eau), Café Latte. Lunch: Grilled Chicken Caesar Salad. Dinner: Grilled Chicken Caesar Salad, Vin de Table Rouge, Café Latte, Café Expresso. Snacks/Other: Ceroline. more...
on diet Maveps's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Maveps's own diet



Maveps's weight history


Maveps's Recent Activity

Maveps's Own Activity

No recent activity.

Maveps's Buddies

No recent activity.

Other Member Diet Recent Activity

nedgehammer recorded a Weigh In at 255.6 lb.
Conrad Huntley recorded a Weigh In at 213.2 lb.
Vaccaro recorded a Weigh In at 110.0 lb.
meohmy125 commented on HCB's Journal Entry.
Jewelz007 recorded a Weigh In at 216.4 lb.
dHofstra recorded a Weigh In at 162.0 lb.
Ontyshaclaire10 started a new group topic - Southwood Group Custom Graphics Specialists: Materialer & Metoder.
suhy recorded a Weigh In at 181.2 lb.