Maveps's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
131.6 lb Lost so far: 4.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1397 kcal Fat: 73.81g | Prot: 94.52g | Carb: 66.46g.   Breakfast: Café Latte, Jus de Pomme (Concentré Congelé, Dilué avec de l'Eau), Proteinbrot. Lunch: Grilled Chicken Caesar Salad. Dinner: Vin de Table Rouge, Café Expresso, Grilled Chicken Caesar Salad, Café Latte. Snacks/Other: Ceroline. more...
on diet Maveps's own diet   losing 1.0 lb a week

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mimi2525 recorded a Weigh In at 132.3 lb.
Jkurtz2006 recorded a Weigh In at 217.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
chaz1945 updated their Food Diary.
Malek-75 updated their Food Diary.
auctionservic717 recorded a Weigh In at 172.6 lb.
Lily100 supported Oldenburg30's Journal Entry.
bonnie_ds recorded a Weigh In at 169.0 lb.