Maveps's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
131.6 lb Lost so far: 4.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1397 kcal Fat: 73.81g | Prot: 94.52g | Carb: 66.46g.   Breakfast: Café Latte, Jus de Pomme (Concentré Congelé, Dilué avec de l'Eau), Proteinbrot. Lunch: Grilled Chicken Caesar Salad. Dinner: Grilled Chicken Caesar Salad, Vin de Table Rouge, Café Latte, Café Expresso. Snacks/Other: Ceroline. more...
on diet Maveps's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Maveps's own diet



Maveps's weight history


Maveps's Recent Activity

Maveps's Own Activity

No recent activity.

Maveps's Buddies

No recent activity.

Other Member Diet Recent Activity

cauliflowervegie recorded a Weigh In at 147.0 lb.
angela75 recorded a Weigh In at 152.6 lb.
meonadiet updated their Food Diary.
Gigi39 commented on ctlss's Journal Entry.
pbplb submitted a diet Tip.
BrendansGrandmom supported RobynByrd1971's Journal Entry.
LSmithTN recorded a Journal Entry and a Weigh In at 166.0 lb.
Strong Irish Gal supported Hermiones Mom's Journal Entry.