Maveps's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
131.6 lb Lost so far: 4.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1397 kcal Fat: 73.81g | Prot: 94.52g | Carb: 66.46g.   Breakfast: Café Latte, Jus de Pomme (Concentré Congelé, Dilué avec de l'Eau), Proteinbrot. Lunch: Grilled Chicken Caesar Salad. Dinner: Grilled Chicken Caesar Salad, Vin de Table Rouge, Café Latte, Café Expresso. Snacks/Other: Ceroline. more...
on diet Maveps's own diet   losing 1.0 lb a week

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btw3000 recorded a Weigh In at 181.8 lb.
tduffyaz2 recorded a Weigh In at 240.4 lb.
allorte recorded a Weigh In at 227.1 lb.
cthomasflood recorded a Weigh In at 172.8 lb.
GmaCat recorded a Weigh In at 148.0 lb.
FredWilliamsJr recorded a Weigh In at 213.4 lb.
ROXYMOM2013 recorded a Weigh In at 179.5 lb.
ejpike recorded a Weigh In at 116.6 lb.